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Swim Faster: The Science of a Smaller, More Efficient Kick
Discover why a smaller, narrower kick generates more propulsion and less drag in swimming. Learn the optimal kick amplitude and technique to improve your speed and efficiency. Kick smarter, not harder! markus_marthaler(@markus_marthaler). Into The Light - Brand X Music. Most swimmers think a bigger kick means more propulsion. What’s often ...
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