What Happens Inside Your Body When You Eat Plant VS. Animal Protein?

You’re Eating Protein WRONG 😳💪 | Podcast Clip How Much Protein Do You Really Need? 🍗💪 | Podcast

Vaccines in pregnancy can be scary but this is an important one! We give Tdap from 27-36 weeks so the antibodies have time to develop and be passed to the baby before delivery. Link for research on Tdap: https://www.cdc.gov/pertussis/hcp/vaccine-recommendations/pregnancy-research.html-safety #tdap #pregnancy #obgyn #prenatalcare #medstudent

The #1 Best Protein in the World (Costs Less Than $1!)

Jess Hoffman on Instagram: "Welcome to day 1 of Protein Made Easy! This high protein chia pudding has 22 grams of protein without protein powder is one of those recipes I’ve been making on repeat for years. It’s basically an obsession at this point. 🤭 ✨COMMENT “RECIPE” below, and I’ll send it straight to your DMs!✨ https://choosingchia.com/protein-chia-pudding/ #chiapudding #highprotein"